## **Ya está aquí el Oura Ring 4**

### Featured Articles

### **Meet Les Alfred, podcast host and founder of** [**Balanced Black Girl**](https://www.balancedblackgirl.com/)

Les founded [Balanced Black Girl](https://www.balancedblackgirl.com/) in 2018, a health and wellness blog, content hub, and chart-topping podcast.

#### **On the importance of community:**
I started Balanced Black Girl because I wanted a space to highlight Black women and wellness.

#### **On what led her to Oura:**
As someone with a background in fitness, I began listening to my body in different ways and understanding that more isn’t always better.

#### **On how Oura has helped with her reproductive health journey:**
Using the [Natural Cycles and Oura integration](/content/blog/oura-partners-with-fda-cleared-birth-control-app-natural-cycles/index.html) has really helped me completely change my relationship with my body.

### **Meet Maggi Simpkins, jewelry designer at** [**Maggi Simpkins**](https://maggisimpkins.com/)

Maggi is a designer, artist, and creative entrepreneur.

#### **On how she styles her Oura Ring:**
I literally don’t even notice when I am wearing it because it is so comfortable.

#### **On what she’s learned about rest:**
Last year I experienced burnout for the first time; my body made me slow down.

### **Meet Michelle Pellizzon Lipsitz, founder and CEO of** [**Holisticism**](https://www.holisticism.com/)

Michelle founded [Holisticism](https://www.holisticism.com/), a mystical wellness business.

#### **On pregnancy:**
I had a difficult pregnancy; most of my wellness routine went out the window.

### **What’s Your Oura Story?**
Everyone’s story is unique, and we’d love to hear yours. [Share your story here.](https://docs.google.com/forms/d/1665MpBAfoIls02CJmAiMlAw8H2MULzqwV4MgzJd7W2Y/edit)