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Meet Les Alfred, podcast host and founder of Balanced Black Girl

Les founded Balanced Black Girl in 2018, a health and wellness blog, content hub, and chart-topping podcast.

On the importance of community:

I started Balanced Black Girl because I wanted a space to highlight Black women and wellness.

On what led her to Oura:

As someone with a background in fitness, I began listening to my body in different ways and understanding that more isn’t always better.

On how Oura has helped with her reproductive health journey:

Using the Natural Cycles and Oura integration has really helped me completely change my relationship with my body.

Meet Maggi Simpkins, jewelry designer at Maggi Simpkins

Maggi is a designer, artist, and creative entrepreneur.

On how she styles her Oura Ring:

I literally don’t even notice when I am wearing it because it is so comfortable.

On what she’s learned about rest:

Last year I experienced burnout for the first time; my body made me slow down.

Meet Michelle Pellizzon Lipsitz, founder and CEO of Holisticism

Michelle founded Holisticism, a mystical wellness business.

On pregnancy:

I had a difficult pregnancy; most of my wellness routine went out the window.

What’s Your Oura Story?

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